Are Flakes good for my goldfish

​Fish Flakes come in a variety of brands, but most knowledgeable goldfish owners don't buy them. That's because flakes have bulking agents as well as minerals and vitamins. Like humans, some of these food items can actually cause a fish to become constipated. A better food for fish contains vegetables and even fruit! As in everything, fish flakes should be used in moderation and only in quantities to avoid spoilage.